Events

 

ANXIETY and other emotions

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Category
Workshops for people affected by ADPKD
Date
19 October 2021 19:00 - 20:30
Telephone
07739632836
Email

An opportunity to look at the different ways in which anxiety might manifest itself – worry, panic, fear, rumination about past events, anticipatory anxiety about the future, and how to live with uncertainty. The aim will be to start to look at anxiety in the context of our evolution, and to explore different ways of responding when it shows up. We will do some practical exercises to explore ways of dropping our struggle with difficult feelings.

Register here for the ANXIETY workshop

If you’d like more information please email

 
 


Polycystic Kidney Disease Charity
91 Royal College St, London NW1 0SE
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